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Health Cycling Tips

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Health Cycling Tips Make sure your lower back in covered when cycling. If the muscles grow cold they can become  stiff and painful. Cycle out of the  saddle occasionally during a ride, It will help exercise different muscles and allow your muscle  to stretch. Change in to dry clothes  as soon as you can if you sweat or get wet while cycling, to avoid catching a cold. Make sure your saddle is the... 

Road Cycling Safety Tips

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Road Cycling Safety Tips: Scan the pavement for children and elderly pedestrians they often walk out into the road without looking. With a little experience you can tell who is likely to step out in front of you. Slow down around schools. Be alert around factories and pubs, especially at their respective opening and closing times Try anticipate the actions of animals, but expect the unexpected.... 

Komodo Audax

Cycling in Bali
The Cycling Adventure in Flores Island of Indonesia May, 2014 – Larantuka to Labuan Bajo 5 Days Cycling & 1 Day Komodo Island Tour  http://www.komodoaudax.com  Read More »

The Second Bali Mountain Bike Marathon 2013

The Second Bali Mountain Bike Marathon 2013
 If  you have your own idea of how you would like to tour Bali on bike, there are plenty of tour operators that will be able to offer you such a cycling tour, and an experienced guide will accompany you so that you travel with peace of mind, as well as tap on his local knowledge to learn more about Bali. Cycling tours in Bali generally take place from South Bali and goes up to North Bali. Of course,... 

Tour De Bromo

PUSPITA
RUNDOWN BROMO MTB 2013 Time Activity Remark Day 1, 11.00 Tiba di Juanda, (asumsi) Setting sepeda, skalian makan siang (1) (Pakage)  di rumah makan di dekat bandara. Mobil pake rak sepeda. Langsung ke Cemara Lawang   Tas sepeda disimpan dirumahku. Nanti setting sepeda lagi dirumah makan yg sama, saat pulang 16.00 Check in di HotelTea time @ Cemara Indah Teras Café for Sunset…... 

Personal Sponsorship

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Di informasikan Peserta  Bali Mountain Bike Marathon 2013 dan  Member Bali Audax 2012 secara langsung sebagai personal sponsorship  pada acara Mountain bike 30km XC yunior, karena  peserta 30km XC yunior Bali Mountain Bike Festival 2013 tidak di kenakan biaya pendaftaran, itu semua sebagai tangung jawab sosial dalam rangka pembinaan atlit yunior . Terimakasih member Bali Audax 2012, semoga apa... 

Bali Mountain Bike Marathon 2013

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Diinformasikan Peserta Bali Mountain Bike Marathon 2013 dan Member Bali Audax 2012 secara langsung sebagai personal sponsorship pada acara Mountain bike 30km XC yunior, karena peserta 30km XC yunior Bali Mountain Bike Festival 2013 tidak di kenakan biaya pendaftaran, itu semua sebagai tangung jawab sosial dalam rangka pembinaan atlit yunior . Terimakasih member Bali Audax 2012, semoga apa yang anda... 

Best Way to Introduce Yourself

Best Way to Introduce Yourself
Who is the most important audience? Hint: It’s not the people you meet. Getty Whenever you introduce yourself, the person you meet is not the most important audience. You are the most important audience. Here’s why. I like to ride bicycles. I’m not super fit. And I’m not super fast. But I like riding, and in weak moments occasionally even think of myself as a “cyclist.” So... 

Indonesia Tourism Promotion Board

Indonesia Tourism Promotion Board
Bali Cycling Operator supported Indonesia Tourism Promotion Board The fourth Bali Audax 2012 http://www.baliaudax.com is ones of our sport tourism program support Indonesia Tourism Promotion Board on the Green Traveler program.  Read More »

Some Tips To Help You Buy A Bicycle

BAN
Most of the times, people visit a bike shop without any good knowledge about different styles, models or brands. They believe the salesman and buy whatever he suggests. However, they soon realize that they made a wrong choice but cannot do anything about it. It is always necessary to get a good knowledge about a bicycle before you go ahead and make a purchase. There are a lot of different brands, styles... 


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