-
MTB Penatih – Ubud
The path to Ubud village has its own interests and is suitable for beginners who want to try Mountain Bike in this very famous area of culture. This track is great for honing and shaping your cycling skills, especially mountain bikes. This track has an incredible view because it will start from the city…
-
MTB Kintamani – Ubud
The path to Ubud village has its own interests and is suitable for beginners who want to try Mountain Bike in this very famous area of culture. This track is great for honing and shaping your cycling skills, especially mountain bikes. This track has an incredible view because it will start from the city…
-
Road Bike Tour – Flores Island
Flores Road Bike Tour is a cycling adventure activities in Flores Island Indonesia. Flores Road Bike Tour is the “Top Level Cycling Adventures in Indonesia”, because the location of cycling more than 1.000 bends, inclines, derivatives that require strong endurance, biking skills are proficient and air temperature every location visited is not the same.…
-
TRIATHLON TRAINING PROGRAM
Triathlon is a competition consisting of a series of sports, namely swimming, bicycle racing, and running that is carried out continuously in a single time unit. Triathlon is a time-speed competition where participants must be able to divide energy in each stage. Preparing you to achieve your extraordinary dreams by empowered, highly-skilled and passionate…
-
2 Days Road bike – Climbing Route
Bali Audax Climbing route All the elements of good technique come into play when climbing and descending hills on your road bike. Maintaining good balance, both fore-and-aft and side-to-side, while staying mentally tough on the climb and knowing when to brake on the descent and when not to are all key to success. Also,…
-
Road bike – Karangasem Area
Road bike – Klungkung/Karangasem area This package is recommended for who stay in Klungkung/Karangasem regency. Cycling in these two areas you will feel more real Bali in the past, because it is still quiet and there are many tourist objects that you can visit while cycling and taking pictures. INCLUSIONS Support car, cycling guide,…
-
Road bike – Taman Ujung
Road bike – Taman Ujung The Taman Ujung complex has a combination of Balinese and European architecture throughout three large ponds connected by long elegant bridges and pathways. The physical features and superb mountainous backdrop to its north, and sea to its southwest, make it a favourite location for pre-wedding and artistic photographers. The…
-
Road Bike – South Bukit Loop
Road bike – The area of south Bali South part of Bali have a good rolling climbing. The route here train you more often to use power and intervals, because there are many short ascents and descents like roller coasters. the distance traveled around this south/hill area is 50-60km but you will cycle on…
-
Takut bersepeda di Bali?
Pulau Bali merupakan tempat yang sangat menyenangkan untuk bersepeda road bike, karena pulau Bali menyediakan lintasan bersepeda yang baik, masyarakat yang bersahabat dan mencintai olahraga sepeda, keindahan alam, budaya dan adat lestari dan tersedianya layanan bersepeda yang sangat baik. Bali sangat indah dinikmati dengan mengendarai sepeda, udara yang masih segar, dan kualitas jalan jalan…
-
REGISTER GIETMAN MOUNTAIN BIKE MARATHON 2018
GIETMAN cycling event (6th GIETMAN BALI MOUNTAIN BIKE MARATHON 2018) was organized by Atlit NusantaraFoundation http://www.gietman.org and BALI CYCLING http://www.balicycling.com. Competitive bike tour and cycling program, testing fitness of cyclists with predetermined routes. Participants will depart from the starting line (Resto Apung) together with a max speed of 30km/h led by the road captain…
-
Road Bike – Kintamani
Kintamani is one of tourist places and destination in Bali, it is popular with Lake Batur is the largest lake in Bali and the region offers some of the most spectacular views. Kintamani is one of famous tourist object in Bali, perched in center part of paradise island on Bangli Regency. Kintamani is located in…
-
Road Bike – Sangeh/Bongkasa Pertiwi
Road bike-Bongkasa Pertiwi New route for frequent cyclists to Bali and cycling towards Ubud Ubud and other roads, more beautiful scenery, rice fields, remote villages, and green areas. Bongkasa Pertiwi is a village in the sub-district of Abiansemal, Badung regency, Bali. It is said that this area is a jungle and shrubs, whose land…
-
Jimbaran Mountain Bike Tour
Off road path in the south of Bali has its own impression to be enjoyed because it has a limestone test. This track is great for training your biking skills and endurance especially mountain bikes. INCLUSIONSknowledgeable mountain bike guide, mountain bike rental with flat or spd pedals, helmet, also briefing before ride to share…
-
Road Bike – Explore Ubud
is a traditional village as well as a tourist destination area located in the central area of the island of Bali, Indonesia. Ubud is especially famous among foreign tourists because it is located between rice fields and ravine fforest that make the natural scenery very beautiful. In addition, Ubud is known for its art and culture that is…
-
Road Bike – Bedugul/Beratan Lake
Road bike-Bedugul Bedugul is a tourist area with lakes and mountains in Bali, Indonesia, located in the central part of the island near Lake Bratan between Denpasar and Singaraja. The main tourist attractions in Bedugul are Pura Ulun Danu Bratan and Bali Botanical Garden. Bali Botanical Garden was opened in 1959. The botanical garden…
-
Road bike Tour – Canggu Loop
Road bike-Canggu Loop & Tanah Lot Temple Tanah Lot Temple is one of Bali’s most important landmarks, famed for its unique offshore setting and sunset backdrops. An ancient Hindu shrine perched on top of an outcrop amidst constantly crashing waves. Tanah Lot Temple is simply among Bali’s not-to-be-missed icons. Some other beaches can also…
-
Road Bike – Jatiluwih
Jatiluwih is one of the best tourist destinations in Bali located in Tabanan regency, west part of the island offering the beautiful scenery of rice terrace with fresh atmosphere surround it. It is equal to its named of Jatiluwih where it is derived from two words ‘Jati and Luwih’. Jati means real and Luwih…
-
Custom Road Bike Tour
We arrange all your require ! Open for disccusion & negotiation, such as; route, destination, point to point for few days riding. INCLUSIONSSupport car, knowledgeable cycling guide, road bike, helmet, fruit, drinking water and isotonic drinks PRICES & AVAILABILITY – IDR. TBA (1 person) – IDR. TBA (2 person) – IDR. TBA (per person, minimum…
-
Keselamatan Bersepeda Untuk Anak Anak
KESELAMATAN BERSEPEDA UNTUK ANAK-ANAK – Pakar Kesehatan Anak, Dr Kate M. Cronan, dari Jaringan Rumah Sakit Anak Nemours, melaporkan bahwa lebih dari 300.000 anak muda Amerika setiap tahun berakhir di ruang gawat darurat karena kecelakaan sepeda. Beberapa cedera yang kecil, namun beberapa anak mengalami cedera kepala atau patah tulang. Kecelakaan sepeda sebenarnya dapat dihindarkan/dicegah…
-
MTB Cross Country Selemadeg
Crosscountry is a sports bike designed to improve speed on offroad tracks. We offer cycling packages with various destinations in Bali with various tracks like narrow concrete paths, beautiful single track and some sections of dirt tracks. Trail surfaces may include uneven terrain and narrow trails, some singletrack, with occasional obstacles (roots, rocks, sand).…
-
Hasil studi baru mengatakan bahwa bersepeda lebih baik daripada berlari.
Lokasi lintasan bersepedaa yang akan digunakan sebagai lokasi lomba adalah antara Desa Penebel dan Jatiluwih sepanjang 4,5 km. Dilokasi itu silakan anda memacu kecepatan untuk mendapatkan kecepatan maximal. Penelitian di Appalachian State University (ASU) di North Caroline, AS telah menemukan bahwa setelah periode latihan yang intens, pelari jarak jauh mengalami lebih banyak kerusakan otot,…
-
Tip Bersepeda di Jalan Menurun
Tulisan kali ini saya dedikasikan kepada Almarhum Bapak Ratmono yang telah meningalkan kita “ Amor Ring Acintya” Almarhum mengalami “kecelakaan lalulintas Out Of Control ( sepeda gayung ) terjadi pada Sabtu ( 12/1/2019) sekitar pukul 16.00 Wita di Jalan Singaraja – Klandis wilayah banjar dinas Klandis desa Pakisan, Kecamatan Kubutambahan KM. 28,600” http://bali.tribunnews.com. …
-
Apa itu GIETMAN?
Gietman berasal dari kata giet (Bahasa Bali) dan man, diambil dari kata manusia, giet dalam Bahasa Bali artinya keadaan saat melakukan gerakan dengan semangat yang tinggi, dengan sekuat tenaga untuk mencapai hasil yang terbaik. Contohnya expresi saat tubuh mengangkat beban berat dengan sekuat tenaga dan hampir tidak terangkat. Atau bersepeda pada jalanan menanjak tajam…
-
Bali Calendar Event 2018
Detail information at : Bali Audax http://www.baliaudax.com GIETMAN Bali Mountain Bike Marathon http://www.balibiking.com Komdo Audax http://www.komodoaudax.com GIETMAN https://balicycling.com/gietman.html
-
What you do before you ride
o not ride your bicycle if it does not pass this pre ride test correct any conditions before your ride Be sure that all of components of your bicycle, including but limited to your brake, pedal, handgrips, handlebars, frame and seating system, are in optimum conditions and suitable for use; Be sure that more…
-
Teknik bersepeda berkelompok
Seseorang yang belum mampu bersepeda berkelompok saat ada di dalam rombongan bersepeda dapat membahayakan pengendara sepeda lainnya, karena saat bersepeda dia tidak stabil diatas sepeda, dapat mengambail jalur pesepeda lain, terkejut, benturan dengan pesepeda lain dan belum cepat tanggap terhadap situasi, semua itu karena kemapuan bersepedanya belum bagus. Seorang pesepeda belum terbiasa dan tidak…
-
GIETMAN 2017 Series 1 – 24 April 2017
Saya atas nama panitian GIETMAN 2017 Mengucapkan terimakasih atas segala dukungan dan kerjasamanya, sehingga kegiatan dapat berjalan dengan baik, Mohon maaf jika dalam penyelenggaraan GIETMAN 2017 ada kesalahan dalam pelayanan yang tidak berkenan. Kepada Seluruh Peserta GIETMAN 2017 series 1 , Sponsorhip Polygon, Rodalink bike shop, Thule, schwalbe, Susuki. Semoga GIETMAN menjadi kebanggaan pesepeda…
-
GIETMAN 2016
On Christmas Day 2016, over 40 riders left Rodalink Denpasar for the inaugural Gietman Challenge in Bali. The Gietman Cycling Event would see riders take on 110 kilometres, with a Strava battle to be held on Catur Daud Road in Bantang. In cool conditions, riders assembled at the Rodalink bike shop in the heart…
-
Penempatan Telapak Kaki pada Pedal Sepeda
Sebuah sepeda adalah mesin yang digerakan oleh tenaga manusia, dengan menyalurkan tenaga dari badan ke kaki, tapi dengan penempatan kaki dan telapak kaki yang tepat akan menghasilkan gerak yang tidak sempurna dan tidak sesuai dengan yang diharafkan. Posisi yang benar dari sadel sepeda, pedal dan setang berhubungan dengan tinggi badan, panjang tangan dan panjang…
-
Event List by MTBMAN Foundations
List event by MTBMAM FOUNDATIONS http://www.mtbman.org 1. Bali Audax on 19 and 20 November 2016 http://www.baliaudax.com 2. Bintan Audax http://www.bintanaudax.com on 11 December 2016, 3. Komodo Audax on 1 to 8 May 2017 http://www.komodoaudax.com
-
Apakah anda bersepeda dengan keseimbangan bagus?
Cobalah bersepeda mengikuti garis pinggir jalan (garis putih), berapa meterkah anda bisa mengukuti garis putih pembatas tersebut, ataukah anda bersepeda meninggalkan jejak ular, keluar masuk di garis tersebut? Jika anda bisa bersepeda menggunakan kedua tangan dengan kecepatan 25 km jam dan mengikuti garis itu sepanjang 100 meter tanpa kedua roda sepeda anda tidak keluar…
-
MTB MAN
MTBMAN 80.2 on Bali Mountain Bike Marathon MTB MAN adalah penghargaan profesional kepada atlit sepeda gunung. Saat nya kita menghargai mereka sebagai atlit dengan meningkatkan penghasilan berdasarkan prestasi mereka. Penghargaan MTB MAN sangat memerlukan bantuan donatur dan peran aktif anggota MTB MAN. Anggota MTB MAN harus memiliki loyalitas tinggi terhadap organisai dan kesejahtraan atlit dan…
-
Road Cycling Safety Tips
Scan the pavement for children and elderly pedestrians they often walk out into the road without looking. With a little experience you can tell who is likely to step out in front of you. Slow down around schools. Be alert around factories and pubs, especially at their respective opening and closing times Try anticipate…
-
Top Bali Biking Tours
Top Bali Biking Tours There are a lot of good reasons to go biking on Bali. It’s a great way to see the countryside, for one, and everything is in good travelling distance from the beautiful Bali hotels. You can have the fun, the exercise and the luxury all the time. Bali, being an…
-
Taiwan Ridge Cycling Challenge
【Taiwan-OVER THE TOP】 Taiwan Ridge Cycling Challenge Schedule of Events (400KM) First Day 26 May 2011 巴里島/台灣—台北—雪山隧道—羅東 Bali/Taiwan- Hsueh-shan Tunnel-LOTUNG city-Hotel check in Arrive in Taiwan airport pick up LOTUNG hotel check in Bicycle Setting / Prepare Second Day 27 May 2011 宜蘭羅東火車站集合出發-36km-棲蘭山莊CiLan-42km-思源埡口SiYuanWuKou-12km-武陵農場WuLing(夜宿)90KM 05:30 Early Breakfast 06:00 Loading baggage 06:30 LOTUNG train station collect…
-
Pengaturan tinggi sadel sepeda
Ukuran tinggi sadel sepeda sangat penting untuk menentukan posisi yang benar pada saat bersepeda. Terlalu rendah akan menyebabkan pengendara sepeda tidak dapat kontraksi otot-otot kaki secara penuh. Jika sadel terlalu tinggi akan mengakibatkan kehilangan enegi karena goyang di sadel dapat menyebabkan peregangan otot. Keduanya menjadi tidak efisien. Pengaturan ketinggian sadel untuk bersepeda di jalan…
-
Some Tips To Help You Buy A Bicycle
Most of the times, people visit a bike shop without any good knowledge about different styles, models or brands. They believe the salesman and buy whatever he suggests. However, they soon realize that they made a wrong choice but cannot do anything about it. It is always necessary to get a good knowledge about…
-
Preparing and maintaining your bike in tropical climates
Preparing and maintaining your bike in tropical climates Enjoying a tropical holiday does not have to be on the beach and at the resort. Many tropical destinations also offer amazing biking trails that visitors can enjoy at their own speed. But there are some precautions that you need to take when biking in tropical…
-
Cycling Tips
For Riders Make sure that your bicycle is in good working condition. It is your responsibility to have your bike checked and service before the rider. Things to look out for. Brake pads, gear and brake cables, balding tires, trueness of wheels, smooth shifting of gear, comfortable seat height. Bring front/rear light as some…